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Sue lasmar girls with muscle
Sue lasmar girls with muscle











And even if you do not achieve this mission, as you can see, the change himself for the better is also a result.īeautiful sports girls with a great stretching and flexi performed physical training gymnastics exercises without any clothes. Models show their body for you, each time looking at the gallery understand that to achieve such a result should make a huge amount of work and perseverance, but if you had to start training, the result will be forthcoming. Everyone would like to have a beautiful sexy sports flexible and muscular body to be proud of him and to give pleasure to their sexual partners more than any other and always be the best. They like to be photographed and to star in video, like when others peoples look at their beautiful sexy shape and admire them. Sports girls like to look at their own muscles and strong bodies of other nude muscular women to do so they go to the gym and seek greater and greater results in order to become more stronger and more sexy and get even more pleasure and sexual satisfaction. One thing we can take away from Sue’s story is that with the right attitude and determination, anything is possible.Workout stimulates sexual desire and make the body more hard and muscular forms, which are nice to look at and want to touch it. She began her journey as an overweight teenager who no-one believed in. Sue has taught us that it’s possible to transform your physique regardless of where you start. To see all of my fans sending emails and msgs saying that I inspire them and I actually see that many of them have already gotten big changes!” What we can learn from Sue Lasmar “Well, something that really motivates me is to motivate people change their lives within fitness. But she also names her fans as the inspiration behind her success – she loves seeing others working to reach their goals.

sue lasmar girls with muscle

Throughout her journey, Sue has always been inspired by her own progress. “Not many people believed in me when I first decided to start my fitness journey and the fact that I have made it this far is really something special to me.” Idols and Influences

  • Meal 1: 4 Egg Whites, Spinach, 1 ½ cup of Oatmeal & ¼ Grapefruit.
  • “Do something every day that will take you towards your goal.” Nutrition Diet Plan:
  • Walking Lunges (with Dumbbells) 3×15 each leg.
  • Alternating Dumbbell Front Raises 3×12-15.
  • Her reps range from 12-15, making sure to maintain and develop her lean figure. Sue works out 6 days per week, resting on Sundays. “I am Brazilian! That means I love training gluts and quads!” Training Social Media StarĪfter years of intense training and hard work, Sue succeeded in sculpting one of the greatest female physiques in the world.īy the age of 31, she’d created an Instagram profile to spread her passion for fitness and became an online sensation. It wasn’t long until Sue decided to further her career, risking everything by moving to the Miami, America. She was an instant hit and became a celebrity in Brazil, gaining even more exposure in the industry.

    sue lasmar girls with muscle

    Sue was approached by a photographer to become a model after her debut show.

    sue lasmar girls with muscle

    Sue lasmar girls with muscle professional#

    This experience motivated her to step up her game and focus on becoming a professional fitness athlete. She was proud of her development and wanted to take her interest in fitness further.Īt the age of 28, Sue made the big decision to enter a Fitness Competition – the 2013 South Brazilian Bodybuilding Championships as a Wellness-Fitness Athlete.Īlthough she didn’t win, Sue placed 4th out of 42 participants. Sue made serious progress over the next 9 years, losing an impressive 46 pounds. At the age of 19, Sue began transforming her body. It wasn’t long until she embarked on her fitness journey, training rigorously 5 days a week and following a strict diet to attain her dream physique. She lived a very unhealthy lifestyle and soon found herself overweight.Īt this point, Sue became unhappy with her body – she knew that she had to make a change. “Don’t let distractions distract you! Keep moving! A day at a time! A bit at a time! This is the key!” Biography Start of Fitness Journeyīorn and raised in Brasilia, Brazil, Sue wasn’t very athletic growing up as a teenager. The largest project of your life is you, if you are not well, nothing goes well, nothing flows” AccomplishmentsĢ013 South Championship Brazilian Bodybuilding, 4th “It’s never too late to get you to achieve your goals.

    sue lasmar girls with muscle

    Professional Fitness Diva Athlete, Fitness Model











    Sue lasmar girls with muscle